Basic Blueberry Smoothie
Basic Blueberry Smoothie subsequently Unsweetened Vanilla Almond Milk, Frozen Blueberries, Frozen Bananas, Almond Butter, obsolescent Fashioned Oats, Flax Seed, Maple Syrup
The ingredient of Basic Blueberry Smoothie
- 2 cups unsweetened vanilla almond milk or water
- 1 1 2 cups frozen blueberries
- 1 1 2 cups frozen bananas i freeze my bananas in u00bdu2033 slices
- 1 4 cup almond butter
- 1 4 cup archaic fashioned oats
- 2 tablespoons flax seed
- 2 teaspoons maple syrup if necessary i usually donu2019t need it
Nutritions of Basic Blueberry Smoothie
calories: nutritioninformationcarbohydrateContent: 1060 calories
fatContent: 85 grams
fiberContent: 81 grams
proteinContent: 16 grams
saturatedFatContent: 16 grams
sodiumContent: 53 grams
sugarContent: 95 milligrams
: 38 grams
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