Cauliflower Patties
Cauliflower Patties past Cauliflower Head, Chickpeas, Parsley, Garlic, Coconut Oil, Chickpea Flour, Flax Seeds, Onion Powder, Cumin, Salt, Pepper
The ingredient of Cauliflower Patties
- 1 2 cauliflower head cut into small florets 250 g
- 15 ounces chickpeas rinsed and drained virtually 280 g
- 2 tablespoons parsley finely chopped
- 2 cloves garlic minced
- coconut oil for frying
- 1 2 cup chickpea flour 60 g
- 1 1 2 tablespoons flax seeds ground
- 1 teaspoon onion powder
- 1 2 teaspoon cumin dome
- salt
- pepper
Nutritions of Cauliflower Patties
calories: nutritioninformationcarbohydrateContent: 90 calories
fatContent: 15 grams
fiberContent: 1 5 grams
proteinContent: 4 grams
sodiumContent: 4 grams
sugarContent: 220 milligrams
: 1 grams
0 Response to "Cauliflower Patties"
Post a Comment