Mexican Vegan Frittata

Mexican Vegan Frittata in the same way as Red Onion, Olive Oil, Garlic, Red Pepper, Black Beans, Chili Powder, Mexican Oregano, Cumin, Cayenne Pepper, Salt, Pepper, Extra resolution Tofu, Vegan Cheddar, Salt, Pepper

The ingredient of Mexican Vegan Frittata

• 1 2 cup red onion chopped
• 1 tablespoon olive oil more to oil pan
• 1 clove garlic minced
• 1 red pepper chopped 1 cup
• 15 ounces black beans
• 1 2 teaspoon chili powder
• 1 2 teaspoon mexican oregano
• 1 4 teaspoon cumin
• 1 4 teaspoon cayenne pepper
• salt
• pepper
• 14 ounces additional supplementary complete tofu
• 1 2 cup vegan cheddar chopped
• salt
• pepper

Nutritions of Mexican Vegan Frittata

calories: nutritioninformation
carbohydrateContent: 300 calories
fatContent: 30 grams
fiberContent: 13 grams
proteinContent: 12 grams
saturatedFatContent: 23 grams
sodiumContent: 1 5 grams
sugarContent: 820 milligrams
: 2 grams

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