Straightforward Approachable Chia Caramel Chocolate Granola Parfait

available Chia Caramel Chocolate Granola Parfait past Dates, Water, Maple Syrup, Mesquite Powder, Salt, Rolled Oats, Chopped Pecans, Maple Syrup, Coffee, Cacao Powder, Coconut Oil, Cacao Nibs

The ingredient of Straightforward Approachable Chia Caramel Chocolate Granola Parfait

• 15 dates pitted and soaked overnight in water
• 2 tablespoons water add more to make a smoother texture
• 1 teaspoon maple syrup
• 1 teaspoon mesquite powder i use this brand
• 1 pinch salt
• 1 cup rolled oats gluten free i use this brand
• 1 cup chopped pecans
• 1 4 cup maple syrup
• 2 tablespoons coffee chilly frosty brew
• 1 4 cup cacao powder i love this brand
• 3 tablespoons coconut oil
• 1 teaspoon cacao nibs i love this brand

Nutritions of Straightforward Approachable Chia Caramel Chocolate Granola Parfait

calories: nutritioninformation
carbohydrateContent: 490 calories
fatContent: 52 grams
fiberContent: 31 grams
proteinContent: 7 grams
saturatedFatContent: 6 grams
sodiumContent: 11 grams
sugarContent: 80 milligrams
: 32 grams

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