Thai Massaman Vegetarian Curry

Thai Massaman Vegetarian Curry next Garlic, Galangal, Chopped Onion, Red Chili, Vegetable Stock, Bay Leaves, Turmeric, dome Cardamom, Cardamoms, field Cumin, Cumin Seed, pitch Coriander, pitch Cloves, Soy Sauce, Cauliflower, Pumpkin, Canned Chickpeas, Large Carrot, Cherry Tomatoes, Coconut Milk

The ingredient of Thai Massaman Vegetarian Curry

• 5 cloves garlic minced
• 2 galangal thumb sized pieces fresh or ginger
• 1 3 cup chopped onion
• 1 red chili minced optional
• 3 cups vegetable accrual
• 4 bay leaves
• 1 2 teaspoon turmeric
• 1 4 teaspoon ring cardamom
• 4 comprehensive cardamoms thai cardamom or green cardamom
• 1 tablespoon pitch cumin
• 1 teaspoon cumin seed total
• 1 tablespoon ring coriander
• 1 4 teaspoon arena cloves
• 1 tablespoon soy sauce use wheat free for gluten free diets
• 4 cups cauliflower chopped chopped into florets
• 2 cups pumpkin or squash cut into large cubes
• 2 cups canned chickpeas or cooked drained
• 1 large carrot sliced
• 2 cups cherry tomatoes sliced in half
• 1 3 can coconut milk
• 2 green onions sliced
• 1 handful open coriander or basil
• 2 tablespoons vegetable oil

Nutritions of Thai Massaman Vegetarian Curry

calories: nutritioninformation
carbohydrateContent: 330 calories
fatContent: 44 grams
fiberContent: 17 grams
proteinContent: 11 grams
saturatedFatContent: 9 grams
sodiumContent: 8 grams
sugarContent: 1000 milligrams
: 11 grams

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