Peanut Butter Vegetarian Chili

Peanut Butter Vegetarian Chili next Coconut Oil, Yellow Onion, Red scare Pepper, Garlic, Carrots, Chili Powder, Red Pepper Flakes, Sea Salt, lively arena Black Pepper, Canned Tomatoes, Tomato Sauce, Cannellini Beans, Red Kidney Beans, Rinsed And Drained, Black Beans, Frozen Sweet Corn, Vegetable Stoc

The ingredient of Peanut Butter Vegetarian Chili

• 1 tablespoon coconut oil
• 1 2 yellow onion medium peeled and chopped
• 1 red terror pepper large chopped
• 1 clove garlic minced
• 2 carrots peeled and grated
• 2 tablespoons chili powder
• 1 teaspoon red pepper flakes
• sea salt
• buoyant arena black pepper
• 28 ounces canned tomatoes can fire roasted
• 8 ounces tomato sauce
• 1 can cannellini beans rinsed and drained
• 1 can red kidney beans rinsed and drained
• 1 can black beans rinsed and drained
• 1 cup frozen sweet corn
• 2 cups vegetable hoard low sodium
• 1 chili pepper halved seeded and chopped
• 2 teaspoons dried oregano
• 2 teaspoons dried basil
• 1 2 tablespoon cocoa powder
• 2 tablespoons natural peanut butter creamy
• 1 lively lime

Nutritions of Peanut Butter Vegetarian Chili

calories: nutritioninformation
carbohydrateContent: 270 calories
cholesterolContent: 43 grams
fatContent: 5 milligrams
fiberContent: 7 grams
proteinContent: 10 grams
saturatedFatContent: 14 grams
sodiumContent: 2 5 grams
sugarContent: 970 milligrams
: 7 grams

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