Chickpea Spinach Burgers

Chickpea Spinach Burgers as soon as Onion, Garlic, Chickpeas, Spinach Leaves, Carrot, Soy Sauce, Cumin, Peanut Butter, Nutritional Yeast, Sriracha Hot Sauce, Chickpea Flour

The ingredient of Chickpea Spinach Burgers

• 1 onion medium minced
• 3 cloves garlic crushed
• 1 cup chickpeas
• 3 cups spinach leaves packed
• 1 carrot grated
• 2 tablespoons soy sauce likely less if youu2019re using canned salted chickpeas
• 1 teaspoon cumin
• 2 tablespoons peanut butter
• 1 tablespoon nutritional yeast
• 1 teaspoon sriracha hot sauce
• 1 2 cup chickpea flour

Nutritions of Chickpea Spinach Burgers

calories: nutritioninformation
carbohydrateContent: 130 calories
fatContent: 19 grams
fiberContent: 4 grams
proteinContent: 4 grams
saturatedFatContent: 7 grams
sodiumContent: 0 5 grams
sugarContent: 470 milligrams
: 3 grams

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