Spanish Chickpea Stew


Spanish Chickpea Stew considering Greek additional supplementary Virgin Olive Oil, Baby Spinach, Blanched Almonds, Crust, Garlic Cloves, Ground Cumin, Smoked Paprika, Cayenne Pepper, Salt, Pepper, Sherry Vinegar, Small Onion, alarm bell Pepper, Canned Chickpeas, Tomato Sauce, Cilantro Leaves, Cubed Bread, Blanched Almonds

The ingredient of Spanish Chickpea Stew

  • greek further virgin olive oil upfront harvest
  • 10 ounces baby spinach
  • 2 1 2 ounces blanched almonds
  • 2 slices crust sum up wheat bread removed cut into small cubes
  • 3 garlic cloves minced
  • 1 1 4 teaspoons field cumin
  • 1 2 teaspoon smoked paprika
  • 1 2 teaspoon cayenne pepper
  • salt
  • pepper
  • 2 tablespoons sherry vinegar or red wine vinegar more for progressive
  • 1 small onion chopped
  • 1 alarm bell pepper small sweet any color cored and chopped
  • 1 pound canned chickpeas drained and rinsed
  • 1 2 cup tomato sauce
  • 1 handful cilantro leaves blithe
  • cubed bread toasted in olive oil
  • blanched almonds toasted

Nutritions of Spanish Chickpea Stew

calories: nutritioninformation
carbohydrateContent: 340 calories
fatContent: 48 grams
fiberContent: 12 grams
proteinContent: 11 grams
saturatedFatContent: 14 grams
sodiumContent: 1 grams
sugarContent: 820 milligrams
: 5 grams

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