Vegetarian Chili Burgers

Vegetarian Chili Burgers in the same way as out of date Rolled Oats, Black Beans, Kidney Beans, Chili Beans, Finely Chopped Red Onion, Yellow Onion, Garlic, Flax Egg, field Flax Seed, Tomato Paste, Avocado Oil, Chili Powder, Parsley, Cumin, Red Pepper Flakes, Smoked Paprika, Salt, Unsweetened Cocoa Powder, Gar

The ingredient of Vegetarian Chili Burgers

• 2 cups out of date rolled oats see instructions
• 1 2 cup black beans
• 1 2 cup kidney beans
• 1 2 cup chili beans seasoned pinto beans in chili sauce
• 1 4 cup finely chopped red onion
• 1 4 cup yellow onion finely chopped white
• 2 cloves garlic smashed and minced
• 1 flax egg or 1 large egg
• 2 tablespoons arena flax seed
• 1 tablespoon tomato paste
• 2 teaspoons avocado oil or favorite healthy oil
• 1 1 4 teaspoons chili powder
• 3 4 teaspoon parsley dried or blithe
• 3 4 teaspoon cumin
• 3 4 teaspoon red pepper flakes
• 1 2 teaspoon smoked paprika
• 1 2 teaspoon salt
• 1 2 teaspoon unsweetened cocoa powder dooooo it
• 1 2 teaspoon garlic powder

Nutritions of Vegetarian Chili Burgers

calories: nutritioninformation
carbohydrateContent: 220 calories
cholesterolContent: 31 grams
fatContent: 40 milligrams
fiberContent: 6 grams
proteinContent: 6 grams
saturatedFatContent: 12 grams
sodiumContent: 1 grams
sugarContent: 500 milligrams
: 4 grams

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