6 Ingredient Pulled Jackfruit
6 Ingredient Pulled Jackfruit With Jackfruit, Olive Oil, Yellow Onion, Garlic, Vegetable Broth, Bbq Sauce
The ingredient of 6 Ingredient Pulled Jackfruit
- 40 ounces jackfruit young green in brine or water not in syrup
- 1 tablespoon olive oil
- 1 2 yellow onion sliced
- 3 cloves garlic minced
- 1 4 cup vegetable broth or water
- 3 4 cup bbq sauce
Nutritions of 6 Ingredient Pulled Jackfruit
calories: nutritioninformationcarbohydrateContent: 220 calories
fatContent: 47 grams
fiberContent: 3 5 grams
proteinContent: 6 grams
sodiumContent: 3 grams
sugarContent: 570 milligrams
: 29 grams
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