Tofu Katsu Curry

Tofu Katsu Curry in the same way as Vegetable Oil, Onion, Garlic Cloves, Carrots, Plain Flour, Medium Curry Powder, Vegetable Stock, Agave, Soy Sauce, Rice Wine Vinegar, Bay Leaf, Garam Masala, total Tofu, Panko Breadcrumbs, Cornflour, Water, Sushi Rice, Spring Onions

The ingredient of Tofu Katsu Curry

• 1 tablespoon vegetable oil
• 1 onion chopped
• 5 collect garlic cloves chopped
• 2 carrots peeled and finely chopped
• 2 tablespoons plain flour
• 1 1 2 tablespoons medium curry powder
• 600 milliliters vegetable deposit or if you have miso paste use this as heap
• 2 teaspoons agave or white sugar
• 1 tablespoon soy sauce or tamari
• 1 teaspoon rice wine vinegar
• 1 bay leaf
• 1 2 teaspoon garam masala
• 1 block perfect tofu not a silken one as if you arenu2019t used to it it is higher u2013 iu2019d counsel clearspot if you can do it and cauldron if not as it is widely nearby reachable in supermarkets
• panko breadcrumbs or cornflakes if you are stuck
• cornflour
• 2 3 tablespoon water
• 1 1 2 cups sushi rice
• 2 spring onions

Nutritions of Tofu Katsu Curry

calories: nutritioninformation
carbohydrateContent: 470 calories
fatContent: 75 grams
fiberContent: 12 grams
proteinContent: 7 grams
saturatedFatContent: 20 grams
sodiumContent: 1 grams
sugarContent: 860 milligrams
: 5 grams

Share this post