Mexican Black Bean Stew (Vegan)


Mexican Black Bean Stew (vegan) in the manner of Black Beans, Chopped Tomatoes, Garlic Cloves, Onion, Celery Stalk, Chilli Pepper, Paprika, Cumin, Olive, Chopped Cilantro

The ingredient of Mexican Black Bean Stew Vegan

  • 2 cups black beans cooked from a tin or presoaked and after that cooked
  • 400 grams chopped tomatoes
  • 2 garlic cloves finely chopped
  • 1 onion large finely chopped
  • 1 celery stalk finely chopped
  • 1 chilli pepper finely chopped
  • 1 teaspoon paprika each and sea salt
  • 1 2 teaspoon cumin each oregano and onion powders
  • 3 tablespoons olive vegetable oil
  • 4 tablespoons chopped cilantro freshly and zest of 1 lime for serving

Nutritions of Mexican Black Bean Stew Vegan

calories: nutritioninformation
carbohydrateContent: 100 calories
cholesterolContent: 17 grams
fatContent: 5 milligrams
fiberContent: 1 grams
proteinContent: 6 grams
sodiumContent: 6 grams
sugarContent: 320 milligrams
: 3 grams

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