Crispy Vegan Quinoa Cakes Afterward Tomato Chickpea Smack Savor

Crispy Vegan Quinoa Cakes behind Tomato-chickpea hint afterward Water, White Quinoa, Olive Oil, Cumin, Garlic Powder, Kosher Salt, Herbs De Provence, Lemon, Italian Parsley, Cherry Tomatoes, Cucumber, buoyant Basil, Scallions, Cooked Chickpeas, Olive Oil, Balsamic Vinegar, Salt, Garlic Clove

The ingredient of Crispy Vegan Quinoa Cakes Afterward Tomato Chickpea Smack Savor

• 2 cups water
• 1 cup white quinoa rinsed rinse and drain donu2019t skip
• 2 teaspoons olive oil
• 1 teaspoon cumin
• 1 teaspoon garlic powder granulated
• 1 2 teaspoon kosher salt
• 1 2 teaspoon herbs de provence or italian dried herbs
• 1 lemon small optional
• 1 4 cup italian parsley chopped optional
• 2 cups cherry tomatoes sliced in half
• 1 cup cucumber diced
• 1 4 cup fresh basil or flat leaf parsley dill or mint or a combo chopped
• 1 4 cup scallions chopped or finely sliced red onion
• 1 1 2 cups cooked chickpeas 1 can drained and rinsed
• 3 tablespoons olive oil
• 3 tablespoons balsamic vinegar
• 1 4 teaspoon salt u2026 more to taste
• 1 garlic clove small minced optional

Nutritions of Crispy Vegan Quinoa Cakes Afterward Tomato Chickpea Smack Savor

calories: nutritioninformation
carbohydrateContent: 380 calories
fatContent: 52 grams
fiberContent: 16 grams
proteinContent: 8 grams
saturatedFatContent: 11 grams
sodiumContent: 2 grams
sugarContent: 660 milligrams
: 5 grams

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