Vegan Eggplant “Parmesan”
Vegan Eggplant parmesan next Eggplant, Breadcrumbs, Soy Parmesan, well-ventilated light Basil Leaves, Olive Oil Spray, Medium Onion, Garlic, Diced Tomatoes, Oregano, Basil, Vegetable Broth, Tomato Paste, Salt, Pepper, new total Silken Tofu, Unsweetened Soy Milk, Vegetable Broth, Cashew Butter, Onion Powder, Nutr
The ingredient of Vegan Eggplant Parmesan
- 1 eggplant large sliced 1 4 inch thick
- 2 pieces breadcrumbs collect grain bread toasted and made into
- 3 tablespoons soy parmesan or 2 tbsp auditorium showground almonds impure tainted taking into consideration 1 tbsp nutritional yeast
- buoyant basil leaves chopped or torn
- olive oil spray
- 1 medium onion chopped
- 3 cloves garlic minced or pressed
- 16 ounces diced tomatoes
- 1 teaspoon oregano
- 1 2 teaspoon basil
- 1 2 cup vegetable broth
- 2 tablespoons tomato cement
- salt
- pepper
- 1 2 cup extra truth silken tofu
- 1 2 cup unsweetened soy milk
- 1 2 cup vegetable broth
- 2 tablespoons cashew butter or tahini
- 1 teaspoon onion powder
- 1 1 2 tablespoons nutritional yeast
- 1 2 teaspoon salt optional
- 1 8 teaspoon white pepper
- 2 teaspoons corn starch
Nutritions of Vegan Eggplant Parmesan
calories: nutritioninformationcarbohydrateContent: 170 calories
fatContent: 26 grams
fiberContent: 5 grams
proteinContent: 9 grams
saturatedFatContent: 8 grams
sodiumContent: 1 grams
sugarContent: 860 milligrams
: 9 grams
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