Meatless Lentil Chili

Meatless Lentil Chili later Olive Oil, Onion, Garlic, Chili Powder, Vegetable Stock, Brown Lentils, Tomatoes in imitation of Juice, Tomato Paste, Crushed Red Pepper Flakes, Salt, Black Pepper, Dark Cocoa Powder, Bay Leaf, Carrots

The ingredient of Meatless Lentil Chili

• 2 tablespoons olive oil
• 1 2 onion large diced
• 3 cloves garlic minced
• 1 tablespoon chili powder
• 8 cups vegetable growth
• 2 cups brown lentils sorted and rinsed
• 28 ounces tomatoes behind juice can gather together peeled
• 3 ounces tomato glue gum
• 1 2 teaspoon crushed red pepper flakes
• 1 teaspoon salt
• 1 2 teaspoon black pepper
• 1 4 teaspoon dark cocoa powder
• 1 bay leaf
• 1 4 pound carrots shredded

Nutritions of Meatless Lentil Chili

calories: nutritioninformation
carbohydrateContent: 170 calories
fatContent: 27 grams
fiberContent: 2 5 grams
proteinContent: 12 grams
sodiumContent: 10 grams
sugarContent: 990 milligrams
: 5 grams

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