(Almost) Classic Chickpea Vegan Meatloaf


(almost) unchanging everlasting Chickpea Vegan Meatloaf subsequent to Chickpeas, Onion, Celery Stalks, Carrots, Garlic Cloves, Panko Breadcrumbs, Soy Milk, Vegan Worcestershire Sauce, Soy Sauce, Olive Oil, pitch Flax Seeds, Tomato Paste, Liquid Smoke, Black Pepper, Tomato Paste, Maple Syrup, Apple Cider Vinegar, Soy Sauce

The ingredient of Almost Classic Chickpea Vegan Meatloaf

  • 3 1 3 cups chickpeas cooked drained and rinsed
  • 1 onion diced
  • 2 celery stalks chopped
  • 2 carrots diced
  • 2 garlic cloves minced
  • 2 cups panko breadcrumbs
  • 1 2 cup soy milk unflavored
  • 3 tablespoons vegan worcestershire sauce
  • 2 tablespoons soy sauce or tamari
  • 2 tablespoons olive oil
  • 2 tablespoons field flax seeds
  • 2 tablespoons tomato cement
  • 1 teaspoon liquid smoke
  • 1 4 teaspoon black pepper
  • 1 4 cup tomato glue gum
  • 2 tablespoons maple syrup
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon paprika

Nutritions of Almost Classic Chickpea Vegan Meatloaf

calories: nutritioninformation
carbohydrateContent: 220 calories
fatContent: 36 grams
fiberContent: 6 grams
proteinContent: 6 grams
saturatedFatContent: 7 grams
sodiumContent: 0 5 grams
sugarContent: 720 milligrams
: 7 grams

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