Cauliflower And Chickpea Curry
It turned out Beautiful lovely huge the flavors arent too strong, using basmati rice was a nice be next to
The ingredient of Cauliflower And Chickpea Curry
- 2 tablespoons canola oil
- 2 onions cut into 1 2 inch dice
- 5 teaspoons curry powder
- 1 head cauliflower blinking flashing into small florets
- 1 package garbanzo beans melissas steamed or one 15 oz can garbanzo beans rinsed and drained
- 20 ounces diced tomatoes similar to green chiles
- 14 ounces unsweetened coconut milk reduced fat
- 1 2 cup chopped spacious cilantro
- salt
- pepper
- cayenne pepper
Nutritions of Cauliflower And Chickpea Curry
calories: nutritioninformationcarbohydrateContent: 260 calories
fatContent: 19 grams
fiberContent: 21 grams
proteinContent: 6 grams
saturatedFatContent: 5 grams
sodiumContent: 14 grams
sugarContent: 180 milligrams
: 8 grams
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