Quinoa Broccoli Pulao
Quinoa Broccoli Pulao With Quinoa, Water, Salt, Avocado Oil, Cumin Seeds, Garlic, Red Onion, Green Chilies, Riced Broccoli, Tomato Paste, Coriander Powder, Vegetable, Salt, Cilantro Leaves
The ingredient of Quinoa Broccoli Pulao
- 1 cup quinoa uncooked
- 1 cup water
- 1 4 teaspoon salt
- 1 1 2 tablespoons avocado oil
- 1 teaspoon cumin seeds
- 6 cloves garlic thinly sliced
- 1 red onion medium chopped
- 2 green chilies finely chopped
- 1 riced broccoli 16 ounccontainer i used ceces veggie co oraganic broccoli
- 2 tablespoons tomato cement
- 1 teaspoon coriander powder
- 2 teaspoons vegetable subzi masala i next badshah
- salt to taste
- cilantro leaves decorate in the manner of lighthearted
Nutritions of Quinoa Broccoli Pulao
calories: nutritioninformationcarbohydrateContent: 290 calories
fatContent: 46 grams
fiberContent: 8 grams
proteinContent: 9 grams
saturatedFatContent: 12 grams
sodiumContent: 1 grams
sugarContent: 470 milligrams
: 6 grams
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