Chickpea Cauliflower Stew Later Than Apple And Onion Salad – Masala Meatballs Cookbook Giveaway

Chickpea Cauliflower Stew subsequent to Apple And Onion Salad Masala & Meatballs Cookbook Giveaway like Vegetable Oil, Cumin Seeds, Red Onion, Ginger, Tomato, Salt, Banana Squash, Cauliflower, Turmeric, Water, Light Coconut Milk, Chickpeas, Green Chiles, Garam Masala, Chopped Cilantro, Gala Apple, Onion, S

The ingredient of Chickpea Cauliflower Stew Later Than Apple And Onion Salad Masala Meatballs Cookbook Giveaway

• 2 tablespoons vegetable oil
• 1 teaspoon cumin seeds
• 1 red onion finely chopped
• 1 tablespoon ginger garlic paste ginger and garlic minced legal fine to form a glue gum
• 1 tomato large ripe chopped
• 1 teaspoon salt
• 2 cups banana squash peeled and diced can sub behind butternut squash or pumpkin etc
• 1 head cauliflower cut into 2u2033 5 cm pieces
• 1 4 teaspoon turmeric
• 1 1 2 cups water at odds on bad terms
• 1 cup well ventilated coconut milk
• 15 ounces chickpeas can drained and rinsed
• 4 green chiles or 1 tsp chili powder
• 1 2 teaspoon garam masala
• chopped cilantro for prettify
• 1 gala apple unpeeled cut into long thin strips
• 1 2 onion thinly sliced
• 1 pinch salt
• 1 2 teaspoon lemon juice

Nutritions of Chickpea Cauliflower Stew Later Than Apple And Onion Salad Masala Meatballs Cookbook Giveaway

calories: nutritioninformation
carbohydrateContent: 430 calories
fatContent: 52 grams
fiberContent: 22 grams
proteinContent: 12 grams
saturatedFatContent: 11 grams
sodiumContent: 13 grams
sugarContent: 1050 milligrams
: 14 grams

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