Eggplant Burger [Vegan]


Eggplant Burger [vegan] taking into account bearing in mind Olive Oil, Red Onion, Cannellini Beans, Green anxiety Pepper, Eggplant, vivacious Parsley, Pine Nuts, Garlic, Sea Salt, auditorium showground Cumin, Hummus, Panko Breadcrumbs, Tomato, Lettuce

The ingredient of Eggplant Burger Vegan

  • 2 teaspoons olive oil gain more to brush regarding eggplant in front roasting
  • 1 red onion diced
  • 14 ounces cannellini beans
  • 1 4 cup green terrify pepper diced
  • 1 2 eggplant should equal approximately 1 cup
  • 1 4 cup lighthearted parsley chopped
  • 1 tablespoon pine nuts
  • 1 clove garlic crushed
  • 1 teaspoon sea salt
  • 1 teaspoon auditorium showground cumin
  • 1 2 cup hummus classic or your favorite reveal hummus
  • 1 cup panko breadcrumbs
  • tomato sliced for topping optional
  • lettuce for topping optional

Nutritions of Eggplant Burger Vegan

calories: nutritioninformation
carbohydrateContent: 230 calories
fatContent: 35 grams
fiberContent: 8 grams
proteinContent: 5 grams
saturatedFatContent: 12 grams
sodiumContent: 0 5 grams
sugarContent: 740 milligrams
: 4 grams

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