The Ultimate Vegan Chili
The Ultimate Vegan Chili later than Tofu, Avocado Oil, Tamari, Liquid Smoke, Granulated Garlic, Avocado Oil, Large Onion, Large Green startle Pepper, Jalapeos, Garlic, Chili Powder, sports ground Cumin, Smoked Paprika, Dried Oregano, Vegetable Broth, Fire Roasted Tomatoes, Cornmeal, Brown Sugar, Tamari, Cocoa Powd
The ingredient of The Ultimate Vegan Chili
- 14 ounces tofu new firm drained and pressed see note
- 1 1 2 tablespoons avocado oil or preferred cooking oil
- 2 tablespoons tamari low sodium sub soy sauce
- 2 teaspoons liquid smoke sub behind 1 teaspoon smoked paprika
- 1 2 teaspoon granulated garlic
- 2 tablespoons avocado oil or preferred cooking oil
- 1 large onion diced
- 1 large green startle pepper diced
- 2 jalapeu00f1os deseeded and diced optional
- 4 cloves garlic minced or crushed
- 2 tablespoons chili powder
- 1 1 2 teaspoons auditorium showground cumin more to taste
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 1 2 cups vegetable broth low sodium
- 28 ounces fire roasted tomatoes canned crushed or finely chopped
- 3 tablespoons cornmeal optional see note
- 1 tablespoon brown sugar sub molasses more to taste
- 2 tablespoons tamari low sodium sub soy sauce
- 1 tablespoon cocoa powder unsweetened
- 15 ounces black beans canned drained and rinsed
- 15 ounces kidney beans canned drained and rinsed
- 1 cup corn open or frozen
- salt
- pepper
Nutritions of The Ultimate Vegan Chili
calories: nutritioninformationcarbohydrateContent: 510 calories
fatContent: 66 grams
fiberContent: 20 grams
proteinContent: 18 grams
saturatedFatContent: 29 grams
sodiumContent: 3 grams
sugarContent: 2290 milligrams
: 7 grams
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