Vegan Eggplant Parmesan Soy Free

Vegan Eggplant Parmesan - Soy-free taking into account bearing in mind Eggplants, Cornmeal, Brown Rice Flour, Garlic Powder, Salt, Onion Powder, sports ground Black Pepper, Unsweetened Almond Milk, Lemon Juice, Raw Cashews, Nutritional Yeast, Bread, omnipresent terrible Northern Beans, Unsweetened Almond Milk, Vegetable Broth, Nutritional Yeast, Corn

The ingredient of Vegan Eggplant Parmesan Soy Free

• 1 eggplants large or 2 medium nearly 1 1 4 pounds
• 1 2 cup cornmeal
• 1 4 cup brown rice flour or total wheat pastry flour
• 1 teaspoon garlic powder
• 1 teaspoon salt if desired
• 1 2 teaspoon onion powder
• 1 4 teaspoon arena black pepper freshly
• 3 4 cup unsweetened almond milk or bonus non dairy milk
• 1 tablespoon lemon juice
• 1 ounce raw cashews about 1 4 cup
• 2 tablespoons nutritional yeast
• 1 slice bread gluten free or accumulate grain
• 1 2 cup enormous northern beans well drained
• 1 2 cup unsweetened almond milk or added non dairy milk
• 1 2 cup vegetable broth
• 2 tablespoons nutritional yeast
• 1 tablespoon corn starch or potato starch
• 1 teaspoon onion powder
• 1 2 teaspoon salt if desired
• 1 8 teaspoon ground black pepper freshly
• 1 cayenne pepper generous pinch
• 2 cups oil find not guilty spaghetti sauce packaged or from this recipe
• well ventilated light basil leaves chopped

Nutritions of Vegan Eggplant Parmesan Soy Free

calories: nutritioninformation
carbohydrateContent: 980 calories
fatContent: 38 grams
fiberContent: 92 grams
proteinContent: 11 grams
saturatedFatContent: 10 grams
sodiumContent: 17 grams
sugarContent: 720 milligrams
: 5 grams

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