Cauliflower Yellow Lentil Curry


Cauliflower Yellow Lentil Curry subsequent to Onion, Garlic, Ginger, Oil, Curry Paste, Turmeric, Curry Powder, Vegetable Broth, Yellow Lentils, Cauliflower, Apricot, Cilantro, Salt

The ingredient of Cauliflower Yellow Lentil Curry

  • 1 onion finely chopped
  • 8 cloves garlic minced
  • 2 tablespoons ginger buoyant grated
  • 2 tablespoons oil
  • 1 4 cup curry bonding agent i used a red thai curry glue gum
  • 1 2 teaspoon turmeric
  • 1 2 teaspoon curry powder
  • 3 cups vegetable broth 3 cups water
  • 2 cups yellow lentils or yellow split peas
  • 1 cauliflower or more heads chopped into bite sized pieces
  • apricot
  • cilantro
  • salt to taste

Nutritions of Cauliflower Yellow Lentil Curry

calories: nutritioninformation
carbohydrateContent: 490 calories
fatContent: 78 grams
fiberContent: 8 grams
proteinContent: 35 grams
saturatedFatContent: 29 grams
sodiumContent: 0 5 grams
sugarContent: 960 milligrams
: 12 grams

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