Brazilian Style Black Bean And Smoked Tofu Stew (Vegan Feijoada)

Brazilian Style Black Bean And Smoked Tofu Stew (vegan Feijoada) taking into account bearing in mind Tofu, Olive Oil, Olive Oil, Onion, Carrot, Red unease Pepper, Garlic, Cumin Powder, Paprika, Dried Oregano, Black Beans, Water, Salt

The ingredient of Brazilian Style Black Bean And Smoked Tofu Stew Vegan Feijoada

• 4 ounces tofu smoked i used soyboy brand cut into small cubes just about u00bd cup past cubed
• 1 tablespoon olive oil
• 1 2 tablespoon olive oil
• 1 onion small chopped finely
• 1 carrot small peeled and chopped finely
• 1 red alarm clock pepper or green chopped finely
• 2 cloves garlic minced
• 2 teaspoons cumin powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano or italian seasoning
• 15 ounces black beans drained and rinsed or 1 u00bd cups cooked black beans
• 3 cups water
• salt

Nutritions of Brazilian Style Black Bean And Smoked Tofu Stew Vegan Feijoada

calories: nutritioninformation
carbohydrateContent: 400 calories
fatContent: 52 grams
fiberContent: 14 grams
proteinContent: 19 grams
saturatedFatContent: 20 grams
sodiumContent: 2 grams
sugarContent: 1260 milligrams
: 6 grams

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