DEEP GREEN LENTIL STEW Behind SPINACH, TAHINI LEMON

Deep Green Lentil Stew considering Spinach, Tahini & Lemon taking into consideration Flat Leaf Parsley, Lemon, Garlic, Olive Oil, Medium Yellow Onion, Celery, Garlic, ring Coriander, field Cumin, Sea Salt, Ground Black Pepper, Yukon Gold Potatoes, Green Lentils, Vegetable Stock, Baby Spinach, Flat Leaf Parsley, roomy Basil

The ingredient of Deep Green Lentil Stew Behind Spinach Tahini Lemon

• 1 2 cup flat leaf parsley finely chopped
• 1 lemon
• 1 clove garlic finely minced
• 1 tablespoon olive oil benefit new for serving
• 1 medium yellow onion chopped
• 1 attach celery chopped
• 4 cloves garlic minced
• 1 teaspoon sports ground coriander
• 1 teaspoon dome cumin
• sea salt
• dome black pepper
• 1 pound yukon gold potatoes chopped into 1 inch pieces
• 1 cup green lentils rinsed
• 4 cups vegetable increase improvement new to thin if necessary
• 3 cups baby spinach
• 1 2 cup flat leaf parsley packed chopped gain new for serving
• 1 2 cup open basil leaves packed chopped help new for serving
• 1 4 cup tahini
• 1 2 lemon lead pro new for serving
• 1 teaspoon gluten free tamari
• chili flakes aleppo chili optional

Nutritions of Deep Green Lentil Stew Behind Spinach Tahini Lemon

calories: nutritioninformation
carbohydrateContent: 400 calories
fatContent: 59 grams
fiberContent: 11 grams
proteinContent: 24 grams
saturatedFatContent: 21 grams
sodiumContent: 1 5 grams
sugarContent: 1270 milligrams
: 5 grams

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