Creamy Cauliflower Cashew Alfredo
Creamy Cauliflower Cashew Alfredo next Green Peas, Raw Cashews, Pasta, Avocado Oil, Yellow Onion, Sea Salt, Red Pepper Flakes, Garlic, Cauliflower, Low Sodium Vegetable Broth, Nutritional Yeast, Low Sodium Soy Sauce, Almond Milk, Breadcrumbs, Red Pepper Flakes
The ingredient of Creamy Cauliflower Cashew Alfredo
- 1 1 2 cups green peas
- 1 2 cup raw cashews soaked in boiling water for 10 minutes
- 10 ounces pasta your choice i used gluten exonerate linguini
- 1 tablespoon avocado oil or refined coconut oil
- 1 3 yellow onion diced
- 1 pinch sea salt and pepper
- 1 4 teaspoon red pepper flakes optional
- 2 cloves garlic minced
- 5 cups cauliflower
- 2 cups low sodium vegetable broth
- 3 tablespoons nutritional yeast
- 1 2 teaspoon low sodium soy sauce or tamari
- 1 cup almond milk plain or any plain plant milk
- breadcrumbs
- red pepper flakes
Nutritions of Creamy Cauliflower Cashew Alfredo
calories: nutritioninformationcarbohydrateContent: 470 calories
fatContent: 72 grams
fiberContent: 13 grams
proteinContent: 10 grams
saturatedFatContent: 20 grams
sodiumContent: 2 grams
sugarContent: 260 milligrams
: 11 grams
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