Spicy Red Lentil Dhal

Spicy Red Lentil Dhal when Yellow Mustard Seeds, Coriander Seeds, Sesame Seeds, Black Onion Seeds, Cumin Seeds, Chilli Flakes, Onions, Garlic Cloves, Tumeric, Red Chilli, Green Chilli, Red Lentils, Vegetable Stock, Coconut Milk, Sea Salt, Black Pepper, Peanuts, Red Chilli, Pomegranate Seeds, Coriand

The ingredient of Spicy Red Lentil Dhal

• 1 tablespoon yellow mustard seeds
• 1 1 2 tablespoons coriander seeds
• 1 tablespoon sesame seeds
• 1 teaspoon black onion seeds
• 1 tablespoon cumin seeds
• 2 teaspoons chilli flakes dried
• 2 onions finely diced
• 4 garlic cloves finely chopped or grated
• 1 tablespoon tumeric
• 1 red chilli small finely chopped
• 1 green chilli small finely chopped
• 1 2 cup red lentils
• 2 1 8 cups vegetable gathering
• 1 11 16 cups coconut milk
• sea salt
• black pepper
• peanuts
• red chilli
• pomegranate seeds
• coriander

Nutritions of Spicy Red Lentil Dhal

calories: nutritioninformation
carbohydrateContent: 450 calories
fatContent: 38 grams
fiberContent: 31 grams
proteinContent: 15 grams
saturatedFatContent: 13 grams
sodiumContent: 22 grams
sugarContent: 720 milligrams
: 10 grams

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