Vegan Cauliflower Alfredo
Vegan Cauliflower Alfredo in the same way as Sauce, Cauliflower, Medium Potato, Olive Oil, Garlic, Onion, Unsweetened Almond Milk, Nutritional Yeast, Olive Oil, Lemon Juice, White Wine Vinegar, Dijon Mustard, Onion Powder, Garlic Powder, Red Pepper Flakes, Salt, Pasta, vivacious Spinach
The ingredient of Vegan Cauliflower Alfredo
- sauce
- 1 cauliflower medium cut into florets chunks
- 1 medium potato peeled and cubed
- 1 tablespoon olive oil or your favorite cooking oil
- 3 cloves garlic peeled and minced
- 1 onion small chopped
- 1 2 cup unsweetened almond milk or your favorite milk
- 1 4 cup nutritional yeast
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon white wine vinegar
- 2 teaspoons dijon mustard
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 pinch red pepper flakes
- 1 teaspoon salt
- 8 ounces pasta your favorite i used brown rice pasta
- 5 cups open spinach optional
Nutritions of Vegan Cauliflower Alfredo
calories: nutritioninformationcarbohydrateContent: 270 calories
fatContent: 38 grams
fiberContent: 10 grams
proteinContent: 6 grams
saturatedFatContent: 10 grams
sodiumContent: 4 grams
sugarContent: 410 milligrams
: 5 grams
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