Basic Beans And Rice

Basic Beans And Rice in the manner of Brown Rice, Beans, Onion, Garlic, Vegetable Oil, Red Cabbage, Baby Spinach, Soy Sauce, Smoked Paprika, Pineapple Juice

The ingredient of Basic Beans And Rice

• 1 cup brown rice
• 1 can beans drained and rinsed or 2 cups cooked
• 1 onion chopped
• 1 clove garlic minced
• 1 tablespoon vegetable oil
• 2 cups red cabbage chopped just about quarter of a head
• 2 cups baby spinach lighthearted
• 2 tablespoons soy sauce
• 3 4 teaspoon smoked paprika
• 1 can pineapple juice sliced reserved

Nutritions of Basic Beans And Rice

calories: nutritioninformation
carbohydrateContent: 450 calories
fatContent: 94 grams
fiberContent: 5 grams
proteinContent: 6 grams
saturatedFatContent: 8 grams
sodiumContent: 0 5 grams
sugarContent: 490 milligrams
: 40 grams

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