Vegan Carrot, Coriander Quinoa Burgers

Vegan Carrot, Coriander & Quinoa Burgers With Quinoa, Chia Seeds, Coconut Oil, Curry Powder, Turmeric, Cumin, Coriander Seeds, Onions, Garlic, Himalayan Salt, Carrots, Nuts, Red Chillies, Spinach, Fresh Coriander, Gram Flour, Burger Buns, Gluten, Mango Chutney, Salad Leaves, Tomatoes, Grated Carrot,

The ingredient of Vegan Carrot Coriander Quinoa Burgers

• 1 1 8 cups quinoa pre cooked tricolour grains or 50g dried quinoa
• 2 tablespoons chia seeds soaked in 75 ml water
• 3 tablespoons coconut oil for frying
• 1 2 teaspoon curry powder
• 1 tablespoon turmeric
• 1 tablespoon cumin
• 1 2 teaspoon coriander seeds
• 3 onions medium sized finely chopped
• 4 cloves garlic finely chopped
• 1 teaspoon himalayan salt pink
• 1 13 16 cups carrots grated
• 11 16 cup nuts and seeds sunflower pumpkin and pine kernels
• 2 red chillies small chopped
• 1 handful spinach
• 3 1 8 cups open coriander chopped
• 7 8 cup gram flour
• burger buns
• gluten
• mango chutney
• salad leaves
• tomatoes
• grated carrot more
• alfalfa sprouts
• potato wedges

Nutritions of Vegan Carrot Coriander Quinoa Burgers

calories: nutritioninformation
carbohydrateContent: 270 calories
fatContent: 33 grams
fiberContent: 12 grams
proteinContent: 6 grams
saturatedFatContent: 8 grams
sodiumContent: 4 5 grams
sugarContent: 40 milligrams
: 8 grams

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