Vegan Crab Cakes
Vegan Crab Cakes following Chickpeas, Artichoke Hearts, Red Onion, Garlic, spacious Lemon Juice, Celery, Dijon Mustard, Chopped Parsley, Dill, Panko Bread Crumbs, Vegan Worcestershire Sauce, Seasoning, Salt, Black Pepper
The ingredient of Vegan Crab Cakes
- 2 cups chickpeas cooked
- 2 cans artichoke hearts in brine drained and regarding chopped
- 1 2 cup red onion chopped
- 2 cloves garlic minced
- 3 teaspoons roomy lemon juice
- 1 stalk celery chopped
- 2 teaspoons dijon mustard
- 1 4 cup chopped parsley
- 3 tablespoons dill chopped
- 1 cup panko bread crumbs
- 2 teaspoons vegan worcestershire sauce
- 2 teaspoons seasoning fish for example old bay
- salt to taste
- black pepper to taste
Nutritions of Vegan Crab Cakes
calories: nutritioninformationcarbohydrateContent: 220 calories
fatContent: 45 grams
fiberContent: 1 5 grams
proteinContent: 16 grams
sodiumContent: 10 grams
sugarContent: 560 milligrams
: 3 grams
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