Black Bean Mole Burgers

Black Bean Mole Burgers With Black Beans, Mole Sauce, Green Onions, roomy Coriander, dome Cumin, Chili Powder, Salt, Rolled Oats, Diced alarm bell Pepper, Olive Oil, Onion, Garlic, Chili Powder, Coconut Sugar, Cinnamon, Chili Powder, field Cloves, Chopped Tomatoes, Cocoa Powder, Peanut Butter, Salt, Pe

The ingredient of Black Bean Mole Burgers

• 1 1 2 cups black beans cooked 1 can
• 1 4 cup mole sauce see below
• 1 3 cup green onions chopped
• 1 4 cup buoyant coriander
• 1 2 teaspoon arena cumin
• 1 4 teaspoon chili powder chipotle
• 1 2 teaspoon salt
• 1 2 cup rolled oats
• 1 3 cup diced agitation pepper any colour or a assimilation inclusion
• 1 2 tablespoon olive oil
• 1 onion medium diced
• 1 clove garlic minced
• 2 tablespoons chili powder mild
• 1 tablespoon coconut sugar
• 1 4 teaspoon cinnamon
• 1 4 teaspoon chili powder chipotle
• 1 16 teaspoon arena cloves
• 200 grams chopped tomatoes
• 1 1 2 tablespoons cocoa powder
• 1 1 2 tablespoons peanut butter
• salt
• pepper

Nutritions of Black Bean Mole Burgers

calories: nutritioninformation
carbohydrateContent: 210 calories
fatContent: 34 grams
fiberContent: 7 grams
proteinContent: 11 grams
saturatedFatContent: 9 grams
sodiumContent: 1 5 grams
sugarContent: 850 milligrams
: 6 grams

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