Katie’s Mexican Tamale Pies
Katies Mexican Tamale Pies With Pinto Beans, Diced Tomatoes, Zucchini, Corn, Chili Powder, Cumin, Onion Powder, Salt, Hot Sauce
The ingredient of Katie S Mexican Tamale Pies
- 15 ounces pinto beans rinsed and drained
- 15 ounces diced tomatoes
- 1 zucchini small cut into tiny pieces optional
- 15 ounces corn drained or 1 3 4 cup blithe or frozen
- 1 1 2 teaspoons chili powder
- 1 2 teaspoon cumin
- 1 teaspoon onion powder each
- 1 2 teaspoon salt
- hot sauce optional or red pepper flakes for a spicier tab
Nutritions of Katie S Mexican Tamale Pies
calories: nutritioninformationcarbohydrateContent: 15 calories
fiberContent: 3 grams
proteinContent: 1 grams
sodiumContent: 1 grams
sugarContent: 50 milligrams
: 1 grams
0 Response to "Katie’s Mexican Tamale Pies"
Post a Comment