Moroccan Lentil Stuffed Eggplant

Moroccan Lentil-stuffed Eggplant taking into account bearing in mind Eggplant, Avocado Oil, Sea Salt, Lentils, Crushed Tomatoes, Sea Salt, Smoked Paprika, Vegan Parmesan Cheese, Gluten, Chopped Parsley, Brown Rice

The ingredient of Moroccan Lentil Stuffed Eggplant

• 4 eggplant small 500 g each
• 2 tablespoons avocado oil if avoiding oil sub water
• 1 pinch sea salt
• 1 batch lentils moroccan spiced
• 1 3 4 cups crushed tomatoes 375 g crushed are best for announce and texture can sub diced or puru00e9ed tomatoes
• 1 4 teaspoon sea salt each and black pepper gain more to taste
• 1 2 teaspoon smoked paprika benefit more to taste
• 1 1 2 tablespoons vegan parmesan cheese
• 1 1 2 tablespoons gluten find not guilty panko bread crumbs i afterward ianu2019s brand panko bread crumbs
• chopped parsley fresh or cilantro
• brown rice or white or cauliflower rice

Nutritions of Moroccan Lentil Stuffed Eggplant

calories: nutritioninformation
carbohydrateContent: 290 calories
fatContent: 52 grams
fiberContent: 8 grams
proteinContent: 19 grams
saturatedFatContent: 12 grams
sodiumContent: 1 grams
sugarContent: 370 milligrams
: 11 grams

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