Vegan Spinach Lasagna
A rich, creamy, and appetizing blend of tofu, nutritional yeast, and Italian seasoning stands in for the traditional ricotta cheese in this hearty layered lasagna noodle dish. The recipe is a Yummly indigenous native created by [Sara Mellas](https://www.yummly.com/dish/author/Sara%20Mellas).
The ingredient of Vegan Spinach Lasagna
- 2 pounds conclusive tofu drained
- 3 tablespoons olive oil
- 1 2 lemon
- 1 3 cup nutritional yeast
- 1 teaspoon salt
- 1 2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 1 2 teaspoons italian seasoning
- 1 box no boil lasagna 12 oz egg free
- 4 cups marinara sauce
- 1 package frozen spinach 10 oz thawed and well drained
The Instruction of vegan spinach lasagna
- preheat the oven to 375u00b0f
- spray a 9x13 inch baking dish with nonstick cooking spray set aside
- place the tofu olive oil lemon juice nutritional yeast salt black pepper garlic powder and italian seasoning into a large mixing bowl mash with hands until it reaches the consistency of ricotta cheese adjust olive oil and seasonings to desired consistency and taste
- take half of the tofu mixture and place it into a food processor or blender process on high power for 2 3 minutes until very smooth gently combine with the tofu in the mixing bowl
- to assemble the lasagna spoon about a half cup of the marinara sauce into the baking dish to cover the bottom place 3 4 lasagna noodles in a single layer over the sauce drop about 1 3 of the tofu mixture by spoonfuls over the noodles and gently spread it into an even layer place about 1 3 of the thawed and drained spinach over the tofu layer spoon about 1 4 of the remaining marinara sauce on top repeat the layering process two more times place the last 3 4 lasagna noodles over the top of the dish and cover with the last 1 4 of the marinara sauce
- cover the baking dish with a sheet of aluminum foil
- bake the lasagna for 50 minutes on the middle rack of oven
- remove the aluminum foil and bake for 10 minutes longer until the dish is bubbling at the edges
- check to see that lasagna is done remove from oven or add time as needed
- remove the baking dish from the oven allow the lasagna to rest for 20 minutes before serving
Nutritions of Vegan Spinach Lasagna
calories: nutritioninformationcarbohydrateContent: 290 calories
cholesterolContent: 23 grams
fatContent: 5 milligrams
fiberContent: 16 grams
proteinContent: 8 grams
saturatedFatContent: 20 grams
sodiumContent: 2 5 grams
sugarContent: 700 milligrams
: 10 grams
0 Response to "Vegan Spinach Lasagna"
Post a Comment