Hearty Vegan Matzah Lasagna
Hearty Vegan Matzah Lasagna in the same way as Matzah, Raw Cashews, Cauliflower, Garlic, Lemon, Water, Dried Rosemary, Salt, Pepper, Chopped Frozen Spinach, Olive Oil, Onions, Crushed Tomatoes, Dried Basil, Oregano, Assorted Vegetables, Coconut Aminos
The ingredient of Hearty Vegan Matzah Lasagna
- 6 sheets matzah
- 1 1 4 cups raw cashews soaked overnight or boiled for 15 min
- 1 head cauliflower leaves and core removed something like chopped
- 6 cloves garlic divided
- 1 2 lemon
- 1 cup water
- 1 tablespoon dried rosemary
- salt
- pepper
- 1 pound chopped frozen spinach defrosted and drained
- 5 tablespoons olive oil
- 2 onions medium chopped
- 28 ounces crushed tomatoes
- 1 tablespoon dried basil
- 1 tablespoon oregano
- 4 cups assorted vegetables mushrooms zucchini broccoli etc chopped
- 2 tablespoons coconut aminos isolated if using mushrooms
Nutritions of Hearty Vegan Matzah Lasagna
calories: nutritioninformationcarbohydrateContent: 300 calories
fatContent: 27 grams
fiberContent: 19 grams
proteinContent: 8 grams
saturatedFatContent: 11 grams
sodiumContent: 3 grams
sugarContent: 300 milligrams
: 6 grams
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