Red Lentil And Quinoa Cakes Like Harissa (Gluten Free)

Red Lentil And Quinoa Cakes afterward Harissa (gluten Free) behind Red Lentils, Water, Olive Oil, Yellow Onion, Garlic, arena Cumin, Smoked Paprika, Dried Oregano, Harissa Paste, Salt, Lemon Juice, Cooked Quinoa, Chickpea Flour, Dressing, Cooked Brown Rice

The ingredient of Red Lentil And Quinoa Cakes Like Harissa Gluten Free

• 1 cup red lentils
• 2 cups water
• 1 tablespoon olive oil
• 1 yellow onion or small white chopped practically 1 cup
• 2 cloves garlic minced
• 1 teaspoon field cumin
• 1 4 teaspoon smoked paprika
• 1 teaspoon dried oregano or 1 tablespoon vivacious chopped oregano
• 1 teaspoon harissa glue gum or u00bd teaspoon harissa spice optional
• 1 2 teaspoon salt
• 1 teaspoon lemon juice
• 1 cup cooked quinoa
• 2 tablespoons chickpea flour
• 1 cup dressing sweetly green tahini optional for serving
• cooked brown rice optional for serving

Nutritions of Red Lentil And Quinoa Cakes Like Harissa Gluten Free

calories: nutritioninformation
carbohydrateContent: 25 calories
fatContent: 2 grams
fiberContent: 1 5 grams
proteinContent: 1 grams
sodiumContent: 1 grams
: 15 milligrams

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