Coconut Curried Sweet Potato Chickpea Stew


Coconut Curried Sweet Potato & Chickpea Stew next Small Yellow Onion, Vegetable Oil, Garlic, Spices, Salt, Ginger, Red Chili, Diced Tomatoes, Chickpeas, Sweet Potato, lighthearted Coconut Milk, Chopped Parsley, Jasmine Rice

The ingredient of Coconut Curried Sweet Potato Chickpea Stew

  • 1 small yellow onion
  • 1 tablespoon vegetable oil
  • 3 cloves garlic
  • 1 2 teaspoon spices dried cinnamon turmeric cumin coriander auditorium showground cloves
  • salt to taste
  • 1 teaspoon ginger roomy grated
  • 1 red chili
  • 15 ounces diced tomatoes
  • 15 ounces chickpeas
  • 1 sweet potato large
  • 15 ounces vivacious coconut milk
  • 1 2 cup chopped parsley
  • jasmine rice for serving

Nutritions of Coconut Curried Sweet Potato Chickpea Stew

calories: nutritioninformation
carbohydrateContent: 370 calories
fatContent: 36 grams
fiberContent: 24 grams
proteinContent: 7 grams
saturatedFatContent: 8 grams
sodiumContent: 18 grams
sugarContent: 450 milligrams
: 7 grams

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