Instant Pot Meatless Easy Vegan Chili

Instant Pot Meatless Easy Vegan Chili in the manner of Olive Oil, Onion, Red Pepper, Celery, Garlic, Chile Powder, Smoked Paprika, field Cumin, Cayenne Pepper, pitch Allspice, Red Kidney Beans, Fire Roasted Diced Tomatoes, Crushed Tomatoes, Tomato Paste, Sea Salt, Pepper, Bay Leaves, Water, Parsley

The ingredient of Instant Pot Meatless Easy Vegan Chili

• 1 tablespoon olive oil
• 1 2 cup onion diced
• 1 red pepper diced
• 1 3 cup celery thinly sliced
• 1 tablespoon garlic minced
• 4 teaspoons chile powder
• 2 teaspoons smoked paprika
• 1 teaspoon field cumin
• 1 4 teaspoon cayenne pepper
• 1 8 teaspoon ring allspice
• 1 can red kidney beans dark drained and rinsed
• 1 can fire roasted diced tomatoes 14oz
• 1 can crushed tomatoes 14oz
• 2 tablespoons tomato cement
• 1 teaspoon sea salt
• 1 pinch pepper
• 2 bay leaves
• 1 2 cup water
• 1 4 cup parsley minced

Nutritions of Instant Pot Meatless Easy Vegan Chili

calories: nutritioninformation
carbohydrateContent: 110 calories
fatContent: 14 grams
fiberContent: 5 grams
proteinContent: 3 grams
saturatedFatContent: 7 grams
sodiumContent: 0 5 grams
sugarContent: 700 milligrams
: 4 grams

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