Easy Vegan Spinach Alfredo Lasagna


Easy Vegan Spinach Alfredo Lasagna behind Cauliflower Florets, Filtered Water, Raw Cashews, Nutritional Yeast Flakes, Apple Cider Vinegar, Sea Salt, Freshly pitch Black Pepper, Extra-virgin Olive Oil, Garlic, Baby Spinach, Gluten exonerate Lasagna Noodles, Marinara Sauce, Vegan Parmesan Cheese

The ingredient of Easy Vegan Spinach Alfredo Lasagna

  • 2 cups cauliflower florets earthbound farms organic about 1 2 a medium head
  • 3 4 cup filtered water
  • 1 2 cup raw cashews soaked for at least 2 hours unless you have a high speed blender
  • 1 4 cup nutritional yeast flakes
  • 1 tablespoon apple cider vinegar
  • 1 1 2 teaspoons sea salt to taste see note
  • freshly field black pepper to taste
  • 2 tablespoons extra virgin olive oil plus more for greasing the pan
  • 6 cloves garlic minced
  • 5 ounces baby spinach earthbound farms organic or more to taste
  • 10 ounces gluten set free release lasagna noodles prepared according to package instructions
  • 5 cups marinara sauce store bought or homemade if you prefer
  • vegan parmesan cheese optional but recommended

Nutritions of Easy Vegan Spinach Alfredo Lasagna

calories: nutritioninformation
carbohydrateContent: 250 calories
cholesterolContent: 30 grams
fatContent: 5 milligrams
fiberContent: 13 grams
proteinContent: 8 grams
saturatedFatContent: 8 grams
sodiumContent: 3 grams
sugarContent: 1130 milligrams
: 16 grams

0 Response to "Easy Vegan Spinach Alfredo Lasagna"

Post a Comment

Iklan Atas Artikel


Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel