Easy Vegan Spinach Alfredo Lasagna
Easy Vegan Spinach Alfredo Lasagna behind Cauliflower Florets, Filtered Water, Raw Cashews, Nutritional Yeast Flakes, Apple Cider Vinegar, Sea Salt, Freshly pitch Black Pepper, Extra-virgin Olive Oil, Garlic, Baby Spinach, Gluten exonerate Lasagna Noodles, Marinara Sauce, Vegan Parmesan Cheese
The ingredient of Easy Vegan Spinach Alfredo Lasagna
- 2 cups cauliflower florets earthbound farms organic about 1 2 a medium head
- 3 4 cup filtered water
- 1 2 cup raw cashews soaked for at least 2 hours unless you have a high speed blender
- 1 4 cup nutritional yeast flakes
- 1 tablespoon apple cider vinegar
- 1 1 2 teaspoons sea salt to taste see note
- freshly field black pepper to taste
- 2 tablespoons extra virgin olive oil plus more for greasing the pan
- 6 cloves garlic minced
- 5 ounces baby spinach earthbound farms organic or more to taste
- 10 ounces gluten set free release lasagna noodles prepared according to package instructions
- 5 cups marinara sauce store bought or homemade if you prefer
- vegan parmesan cheese optional but recommended
Nutritions of Easy Vegan Spinach Alfredo Lasagna
calories: nutritioninformationcarbohydrateContent: 250 calories
cholesterolContent: 30 grams
fatContent: 5 milligrams
fiberContent: 13 grams
proteinContent: 8 grams
saturatedFatContent: 8 grams
sodiumContent: 3 grams
sugarContent: 1130 milligrams
: 16 grams
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