Roasted Red Pepper Garlic Falafel

Roasted Red Pepper & Garlic Falafel afterward Red Pepper, Garlic, Chickpeas, Minced Onion, Cumin, Salt, Baking Powder, Chickpea Flour, open Parsley, open Cilantro, Silken Tofu, Cucumber, Lemon, Lemon Zest, Salt, Garlic, Cilantro

The ingredient of Roasted Red Pepper Garlic Falafel

• 1 red pepper
• 1 garlic entire bulb of
• 4 cups chickpeas cooked
• 1 cup minced onion finely
• 2 teaspoons cumin
• 1 teaspoon salt
• 2 teaspoons baking powder
• 3 4 cup chickpea flour
• 1 4 cup roomy parsley chopped
• 1 4 cup lighthearted cilantro chopped
• 1 2 block silken tofu you could probably sub out 8 oz plain vegan yogurt hereu2026 but they donu2019t sell it near me anywhere gah
• 1 cucumber peeled de seeded and chopped into cubes just about 1 cup
• 1 2 lemon
• 1 teaspoon lemon zest
• 1 2 teaspoon salt or to taste
• 1 2 clove garlic
• 1 tablespoon cilantro chopped

Nutritions of Roasted Red Pepper Garlic Falafel

calories: nutritioninformation
carbohydrateContent: 80 calories
fatContent: 14 grams
fiberContent: 1 5 grams
proteinContent: 3 grams
sodiumContent: 4 grams
sugarContent: 350 milligrams
: 1 grams

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