Daniel Fast Meatballs


Daniel Fast Meatballs subsequent to Dry Lentils, Vegetable Broth, Diced Onion, Garlic, Extra-virgin Olive Oil, White Button Mushrooms, Frozen Chopped Spinach, Brown Rice Flour, Chopped Walnuts, Flaxseed Meal, Dried Basil, Dried Parsley, Garlic Powder, Salt

The ingredient of Daniel Fast Meatballs

  • 1 2 cup dry lentils sorted and rinsed
  • 1 1 2 cups vegetable broth or water
  • 1 2 cup diced onion not speaking
  • 1 clove garlic minced
  • 1 1 2 teaspoons extra virgin olive oil
  • 1 cup white button mushrooms finely chopped
  • 5 ounces frozen chopped spinach thawed squeezed dry
  • 1 2 cup brown rice flour or oat flour see recipe interpretation
  • 2 tablespoons chopped walnuts finely
  • 2 tablespoons flaxseed meal
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • 1 2 teaspoon garlic powder
  • 1 2 teaspoon salt

Nutritions of Daniel Fast Meatballs

calories: nutritioninformation
carbohydrateContent: 130 calories
fatContent: 19 grams
fiberContent: 4 grams
proteinContent: 6 grams
sodiumContent: 6 grams
sugarContent: 340 milligrams
: 2 grams

0 Response to "Daniel Fast Meatballs"

Post a Comment

Iklan Atas Artikel


Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel