Farmers Make Known Cobb

Farmers shout from the rooftops Cobb when Rainbow Chard, Lemon Juice, Salt, Tomatoes, Sweet Onion, Lemon Juice, Garlic, Salt, Pepper, Walnut Oil, Avocado, Lemon Juice, Spices, Beet, Walnuts, Chickpeas, Paprika, Cayenne, Curry Powder, Cinnamon, Pepper, Salt, Maple Syrup, Coconut Oil, Coconut Oil, Sweet Potato, Salt,

The ingredient of Farmers Make Known Cobb

• 1 bunch rainbow chard washed and dried and shredded or thinly sliced
• 3 teaspoons lemon juice
• 1 pinch salt and pepper
• 1 cup tomatoes golden diced
• 1 sweet onion small diced
• 1 tablespoon lemon juice
• 1 clove garlic minced
• salt
• pepper
• 1 teaspoon walnut oil or evoo optional
• 1 avocado diced
• 1 teaspoon lemon juice
• 1 pinch spices optional
• 1 beet or 2 radishes thinly sliced
• 1 4 cup walnuts chopped
• 1 1 2 cups chickpeas cooked drained and rinsed if using canned
• 1 2 teaspoon paprika
• 1 pinch cayenne
• 1 pinch curry powder
• 1 pinch cinnamon
• 1 pinch pepper
• 1 4 teaspoon salt
• 1 teaspoon maple syrup
• 1 tablespoon coconut oil other virgin
• 1 tablespoon coconut oil extra virgin
• 1 sweet potato medium peeled and diced
• salt
• pepper
• 1 1 2 tablespoons tahini
• 1 tablespoon maple syrup grade b
• 2 teaspoons apple cider vinegar
• 2 teaspoons lemon juice amass even more lemon juice for a thinner zestier dressing
• 1 pinch salt and pepper
• citrus
• lemon

Nutritions of Farmers Make Known Cobb

calories: nutritioninformation
carbohydrateContent: 610 calories
fatContent: 77 grams
fiberContent: 32 grams
proteinContent: 21 grams
saturatedFatContent: 17 grams
sodiumContent: 11 grams
sugarContent: 1620 milligrams
: 19 grams

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