Easy Vegan Meatballs
Easy Vegan Meatballs once Yellow Onion, Garlic, Water, Crimini Mushrooms, All direct Seasoning, Garbanzo Beans, Cooked Quinoa, Parsley, Cilantro, Breadcrumbs, Salt, Olive Oil
The ingredient of Easy Vegan Meatballs
- 1 yellow onion medium large
- 2 cloves garlic
- 1 3 cup water
- 5 ounces crimini mushrooms white
- 1 teaspoon all plan seasoning favorite
- 2 cups garbanzo beans cooked
- 3 cups cooked quinoa
- 1 cup parsley
- 1 cup cilantro
- 1 cup breadcrumbs
- salt to taste
- 4 tablespoons olive oil optional
Nutritions of Easy Vegan Meatballs
calories: nutritioninformationcarbohydrateContent: 430 calories
fatContent: 63 grams
fiberContent: 13 grams
proteinContent: 13 grams
saturatedFatContent: 16 grams
sodiumContent: 2 grams
sugarContent: 240 milligrams
: 8 grams
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