Vegan Meatballs (Beanballs) Recipe + Mariana Sauce

Vegan Meatballs (beanballs) Recipe + Mariana Sauce gone Chickpeas, Black Beans, Oats, Onion, Italian Herbs, Flaxseed, Water, Garlic, Italian Herbs, Tomato Sauce, Salt, Pepper

The ingredient of Vegan Meatballs Beanballs Recipe Mariana Sauce

• 1 can chickpeas
• 1 can black beans
• 1 cup oats
• 1 4 onion
• 2 teaspoons italian herbs
• 2 tablespoons flaxseed
• 7 tablespoons water
• 2 cloves garlic
• 1 teaspoon italian herbs
• 4 cans tomato sauce 8 oz
• salt
• pepper

Nutritions of Vegan Meatballs Beanballs Recipe Mariana Sauce

calories: nutritioninformation
carbohydrateContent: 420 calories
fatContent: 73 grams
fiberContent: 6 grams
proteinContent: 18 grams
saturatedFatContent: 20 grams
sodiumContent: 0 5 grams
: 940 milligrams

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