Engine 2 Diet Vegan Lasagna

Engine 2 Diet Vegan Lasagna following Onion, Garlic, Mushrooms, Broccoli, Carrots, Red fear Peppers, Corn, Tofu, Cayenne Pepper, Oregano, Basil, Rosemary, Pasta Sauce, Lasagna Noodles, Frozen Spinach, Sweet Potatoes, Roma Tomatoes, Raw Cashews

The ingredient of Engine 2 Diet Vegan Lasagna

• 1 onion chopped
• 1 head garlic all cloves chopped or pressed
• 8 ounces mushrooms sliced
• 1 head broccoli chopped
• 2 carrots chopped
• 2 red warning distress signal peppers seeded and chopped
• 1 can corn rinsed and drained
• 1 package tofu silken lite
• 1 2 teaspoon cayenne pepper
• 1 teaspoon oregano
• 1 teaspoon basil
• 1 teaspoon rosemary
• 2 jars pasta sauce
• 2 boxes lasagna noodles amassed grain
• 16 ounces frozen spinach thawed and drained
• 2 sweet potatoes cooked and mashed
• 6 roma tomatoes sliced thin
• 1 cup raw cashews ring

Nutritions of Engine 2 Diet Vegan Lasagna

calories: nutritioninformation
carbohydrateContent: 290 calories
cholesterolContent: 43 grams
fatContent: 5 milligrams
fiberContent: 10 grams
proteinContent: 10 grams
saturatedFatContent: 11 grams
sodiumContent: 2 5 grams
sugarContent: 620 milligrams
: 19 grams

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