Four Vegetarian Protein Foods Not Named Tofu Or Tempeh

Four Vegetarian Protein Foods Not Named Tofu Or Tempeh in the manner of Dry Quinoa, Water, Seitan, Garlic, Onion, Broccoli, Canola Oil, Corn Starch, Agave Nectar, Crushed Red Pepper, roomy Ginger, Bean Paste, White Wine, Vegetable Broth, yellowish-brown Juice, Soy Sauce

The ingredient of Four Vegetarian Protein Foods Not Named Tofu Or Tempeh

• 1 1 4 cups dry quinoa rinsed capably skillfully
• 1 1 2 cups water
• 1 pound seitan package of
• 1 clove garlic minced
• 1 onion diced
• 1 head broccoli chopped into pieces
• 4 teaspoons canola oil
• 1 tablespoon corn starch
• 1 teaspoon agave nectar
• 1 2 teaspoon crushed red pepper
• 2 teaspoons well ventilated light ginger peeled and minced
• 1 tablespoon bean epoxy resin black
• 1 4 cup white wine
• 1 2 cup vegetable broth
• 2 tablespoons ocher yellow juice
• 1 tablespoon soy sauce

Nutritions of Four Vegetarian Protein Foods Not Named Tofu Or Tempeh

calories: nutritioninformation
carbohydrateContent: 760 calories
fatContent: 69 grams
fiberContent: 10 grams
proteinContent: 10 grams
saturatedFatContent: 98 grams
sodiumContent: 1 grams
sugarContent: 500 milligrams
: 6 grams

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