Kidney Beans Curry Next Spinach And Potatoes

Kidney Beans Curry when Spinach And Potatoes next Kidney Beans, Onion, Garlic, Ginger, Vegan Yogurt, Coriander Powder, Turmeric, Cayenne, Masala, Medium Tomatoes, Spinach, Red Potatoes, Salt, Coriander Leaves, Slices Of Lemon

The ingredient of Kidney Beans Curry Next Spinach And Potatoes

• 1 1 2 cups kidney beans or rajma
• 1 onion medium finely chopped
• 4 cloves garlic minced
• 1 tablespoon ginger grated
• 2 tablespoons vegan yogurt i use cashew yogurt but if you nonexistence to make this nut free use coconut or any bonus nut free yogurt
• 1 teaspoon coriander powder
• 1 2 teaspoon turmeric
• 1 teaspoon cayenne or any powdered red chili pepper
• 2 tablespoons masala rajma powder or garam masala powder
• 2 medium tomatoes
• 1 bunch spinach approximately 5 cups
• 4 red potatoes or medium yellow
• salt to taste
• 2 tablespoons coriander leaves chopped or cilantro for embellish
• slices of lemon

Nutritions of Kidney Beans Curry Next Spinach And Potatoes

calories: nutritioninformation
carbohydrateContent: 110 calories
fatContent: 24 grams
fiberContent: 1 grams
proteinContent: 4 grams
sodiumContent: 6 grams
sugarContent: 140 milligrams
: 2 grams

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