Broiled Vegetable Tofu Burgers

Broiled Vegetable Tofu Burgers subsequent to Kudzu Powder, Vegetable Stock, Olive Oil, Red Onion, Garlic Cloves, scare Pepper, Small Carrot, Black Pepper, lighthearted Basil Leaves, Finely Chopped Fresh Parsley, Tofu, Barley, Bread Crumbs, Chopped Walnuts, Sea Salt, Buns

The ingredient of Broiled Vegetable Tofu Burgers

• 1 tablespoon kudzu powder or cornstarch
• 1 tablespoon vegetable increase cold or water
• 1 tablespoon olive oil
• 1 red onion small finely chopped
• 2 garlic cloves larges pressed or minced
• 1 buzzer pepper small finely chopped
• 1 small carrot grated
• black pepper freshly sports ground several grindings
• 2 teaspoons blithe basil leaves minced
• 2 tablespoons finely chopped lighthearted parsley
• 1 pound tofu pressed with ease
• 1 tablespoon barley mellow or mellow rice
• 1 cup bread crumbs fine
• 1 2 cup chopped walnuts lightly toasted finely
• sea salt to taste
• 4 buns wholes grain

Nutritions of Broiled Vegetable Tofu Burgers

calories: nutritioninformation
carbohydrateContent: 420 calories
fatContent: 43 grams
fiberContent: 22 grams
proteinContent: 5 grams
saturatedFatContent: 18 grams
sodiumContent: 3 grams
sugarContent: 560 milligrams
: 6 grams

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