My Favourite Veggie Burger
My Favourite Veggie Burger taking into account bearing in mind Sweet Potatoes, Spinach, Red Lentils, Quinoa, Water, Fresh Chives, lively Mint Leaves, Lemon Juice, Salt, Panko Crumbs, Grapeseed Oil
The ingredient of My Favourite Veggie Burger
- 2 sweet potatoes large
- 3 cups spinach chopped
- 1 3 cup red lentils uncooked rinsed
- 1 3 cup quinoa uncooked rinsed
- 2 cups water
- 1 3 cup lighthearted chives chopped
- 3 tablespoons fresh mint leaves
- 2 tablespoons lemon juice
- 1 teaspoon salt go to u00bd tsp to the lentils u00bd tsp to the incorporation combination
- 1 cup panko crumbs or chickpea flour
- 3 4 cup grapeseed oil for frying
Nutritions of My Favourite Veggie Burger
calories: nutritioninformationcarbohydrateContent: 190 calories
fatContent: 13 grams
fiberContent: 14 grams
proteinContent: 3 grams
saturatedFatContent: 3 grams
sodiumContent: 1 5 grams
sugarContent: 220 milligrams
: 1 grams
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